Please join us for Fun Meet 2012
Saturday, May 19, 2012 @1pm
Non-participating students and friends can enjoy the day:
We are offering a $5 wristband for Open Bounce and Water Slides. This is a GREAT price!
Our class kids are learning routines and skills to show family and friends! This will be a FUN filled day!
Open Bounce
Water Slides
Carnival Games (Tickets for 3 for $1, 12 for $5, 25 for $10)
Raffle of Great Gym Prizes
Pie a Coach Contest
Our C[...]
Want flexibility for the summer!? You got it! We are moving to a punch card system for the summer months for our recreational classes. This should allow you the flexibility you need to travel and have any other summer commitments.
You can purchase 8 punches(sessions) for $120 or 12 punches(sessions) for $160. You can use these to come to any of the classes available for your level and type of class that you choose. These punc[...]
We are offering a class focused solely on achieving a back handspring as quickly as possible. This will be an eight week class that runs from the beginning of March 7th through the 25th of April. All of the following are pre-requisites for this class, Cartwheel, Handstand, Round-off, Bridge and Back Roll.
Space is limited, so sign up today! Wednesday's Beginning March 7th from 4:30-5:25 and from 7:00-7:55!
[...]
Unlimited Fitness Results of Pensacola will be starting an adult boot camp fitness class in our gym. All classes in February are FREE, so call and get signed up today. If you are interested in Unlimited Fitness Results boot camps, their website can be found HERE. Times are Mondays and Wednesdays @ 9:30 AM and Saturdays @ 9:00 AM. Pricing is $20/class; $75 - 5 sessions; $140 - 10 sessions; $150/month.
[...]
For the second year in a row, the Funplex is the winner for the best birthday party venue in the Pensacola area! We attribute this success to our energetic and fun-loving staff, our clean and fun facility and our creative use of space to offer each party it's own unique experience. We have many different party packages and time slots. Book your party with us today so that you can see why we are the best! Call now as we usually are booked up to a month in adva[...]
Gulf Breeze Gymnastics and Cheer is Sam's Club Business of the Month for February. Now you know where we get all of our "goodies" from!
[...]
A child feeling physically awkward can result in a lack of confidence for the child. By helping to improve their coordination, gymnastics can help alter their perception of themselves, help challenge them to become independent, and encourages self-esteem.
Gymnastics offers children fun and exciting new challenges in a safe and supportive environment, which helps grow confidence.
Why is gymnastics instruction beneficial for young children? Most of the si[...]
Warm up the right way.
How many times a day do you hear your coach or parent say, did you warm up? Warm up is vital prior to performing, whether in practice or at the competition / game.
A proper warm up increases your heart rate and over all body temperature to ensure muscle flexibility when you stretch. Flexibility in cheerleading is essential. If you stretch your muscles properly, your body will be able to do more on the mats or sidelines [...]